I have been lucky enough to have been featured on a few Radio Stations, Business Podcasts and in the local press talking about The Benefits Of Yoga.
Have a listen to them and let me know what you think. I love to hear your thoughts.
I was lucky enough to be featured as a guest speaker on A Rockstar Mindset Wellness series talking about yoga and how I help female business professionals easily reclaim the calm, relaxed and happy version of themselves without spending thousands of hours at the gym, being trapped in a health regime with no scientific basis or needlessly counting calories. It was great fun and I really enjoyed it. Have a listen.
Being featured in Shoreham Herald
and West Sussex Country Times
Also being featured on the
West Sussex Country Times website. Click the link to read the article: