EasYoga

Press Features

I have been lucky enough to have been featured on a few Radio Stations, Business Podcasts and in the local press, national and international magazines talking about The Benefits Of Yoga.

 

Have a listen and a read. Let me know what you think. I love to hear your thoughts. 

I was lucky enough to be featured as a guest speaker on A Rockstar Mindset Wellness series talking about yoga and how I help female business professionals easily reclaim the calm, relaxed and happy version of themselves without spending thousands of hours at the gym, being trapped in a health regime with no scientific basis or needlessly counting calories. It was great fun and I really enjoyed it. Have a listen.

Being featured in Shoreham Herald 

and West Sussex Country Times

West Sussex Country Times website. Click the link to read the article:

https://www.wscountytimes.co.uk/business/upper-beeding-online-yoga-classes-helping-stretch-out-stress-2853143

Healthy Women Magazine
Go click the link or the image and check it out.
https://www.healthywomanmag.com/fitness/10-minute-home-yoga-workout-for-busy-women/

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I've written an article which has been featured in www.KensingtonMums.co.uk
Why is mental health important in your relationship?
Go click the link or the image and check it out.
https://www.kensingtonmums.co.uk/relationship-and-mental-health/1

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Up coming Feature. I am going to be featured on River Radio on 15th March at 11am talking about Relationships.

Click The Image To Listen.

Up coming Feature. I am a Speaker At The Women In Finance Online Festival 23-25th Feb 2021

I was so excited to be asked to appear on another Podcast talking about mental health and yoga. Thank you for having me Angle Radio in Amsterdam. It was great fun.

Click the image to listen 👂❤️

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I was so excited to be asked to appear on another Facebook Page talking about 'Lovely People'. Thank you for having me Gaelle. It was great fun.

Click the image to listen 👂❤️

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I was so excited to be asked to appear in an article about Morning Sickness from the Huffington Post UK. Very interesting read.

Click the image to read

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Another article I've written for Health Web Magazine. Have a read it's all about
'Can Yoga, Breath Work, Meditation and Journaling Help with Mental Health?'

Click the Image to read the article.
 

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I was so excited to be asked to appear on a zoom call for Ahmadiyya Muslim Community UK talking about Motivation for International Women's Day.

Click the image to find out more.

I was so excited to be asked to appear on a Podcast from How To Be... Podcast.

 

Episode 16: Coaching - What Makes a Good Coach?

Click the image to listen and find out more.

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I have been luck enough to be a guest writer on this lovely ladies blog. It's about Exercise after pregnancy and there is a Giveaway to win one of my books. Go have a read and let me know what you think by leaving a comment in the comments section.

Click the image to access the blog post.

More From EasYoga 

BEE FIT Baby Enhanced Exercise Fitness Book

Mum of two publishes free feeling good secret that has angered weight loss gurus...
Discover her secret here:

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Total Relaxation Challenge

The secret to the success of this challenge lies within what's referred to as The Total Calming Relaxation Technique.

 

Its a Guided meditation using the eye mask to really help you unwind and relax and to completely revive the good thoughts for you to feel like a completely different person. This will then in turn make you feel calmer and more relaxed and will help you to figure out what is going wrong in your relationships. This is through the power of lavender.

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Handmade Lavender Eye Mask

Lavender is a proven way to help relax your busy mind.

I have handmade some lavender eye masks

Take a look though the products by clicking the blue box opposite and choose your option.

Lavender has a soothing reputation as a natural alternative to help you relax, unwind and let go of stress. It also helps with anxiety and depression. I absolutely love these eye masks.

They smell wonderful and are really soft.

They are made with 100% cotton on the outside and a polyester filling (made from recycled duvets) on the inner to make it feel soft on the face.

There are 3 small dried lavender bags inside each mask, making them smell and feel divine.

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Copyright Gemma Nice EasYoga 2020 Produced By Wix 21 Dacre Gardens, Upper Beeding, Steyning, West Sussex, BN44 3TD, England

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