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Sometimes we need to stop what we are doing and really take in everything around us. Being grateful for what we truly have in our lives is totally game changing. Sometimes if you just go through life hurting, being angry, not loving everyday then we are not willing to see what is around us that will make us happy. If you have been hurt in the past then you will not be willing to see what is in front of you. You will need to work through the hurt, no matter how hard it is by either talking about it to a therapist, coach or family or friend. Everyone has been hurt in the past or is going through some rubbish right now and the only way to deal with it is head on. I know this is the toughest thing to go through and you really really don't want to. You will do everything in your power to not deal with the feelings but how long do you want to stay like this for? Do you want to still be here in 3 months from now, 6 months from now, 12 months from now? No I'm sure you don't so lets do this together. Lets start putting one foot in front of the other today and then in 3,6 or 12 months from now you will be a completely different person.
You will learn to be grateful for all the little things around you. To start with be grateful for all that we have. Our eyes, Our smell, Our hearing, Our touch, The earth, The wind, The sun, The water, The Air we breathe. By doing this it will raise our vibration higher and we will start to help ourselves just by using our spirit guides, the universe or whatever you like to call it. All the help we need is within us so lets dive deep and let it all free.
By going inward it allows us to help ourselves. We can heal and be free. So lets do this.
Leave a comment below with something that you are struggling with. Do you have demons that pop up everyday or every now and again. Let me know in the comments below.
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Have a great day.
Lots of love xxx