On Demand Chair / Office Yoga Classes 

Chair Yoga helps stressed out business professionals to release stress, be pain free and help with their time management through yoga, increasing their performance overall in life and work. 

Do these video's to release pain and stress in your life while you are on a break in the office or while at home.

Enjoy.

Click On The Video For a 25 Minute Chair Yoga Class

Click On The Video For a 15 Minute Office Chair Yoga Class