Hey, I'm Gemma, Founder of EasYoga
Fix Your Relationship Through Yoga
Hello, I am Gemma, Founder of Easyoga. Here at Easyoga we are here to help you with your own yoga journey. If you have a very stressful job and just need some 'Me time' we are here to guide you through your yoga journey, for you to meet your deadlines and not to feel so overwhelmed by it all.
We are here to help you repair the relationship with yourself, your partner and your family without seeing a family therapist, changing your personality or leaving your job.
Have a look around the website and find out more about us. Also for more information on the No Filter M.O Signature Program and One to One Online classes.
About Gemma : Gemma and her husband went backpacking around the world in 2006 and she saw people practising yoga on a beach in Thailand. She thought it looked idyllic so she bought an idiots guide to yoga in Malaysia and then a mat in New Zealand.
When she was pregnant with their first child Hugo, she qualified as a yoga teacher. She found this really helped with her pregnancy and labour.
She received her 200 hour Yoga Teacher Training qualification in 2013.
Gemma is so passionate about teaching and this comes across her classes.
Gemma and her husband have two children, Hugo and Brianna. They also join in with her yoga when she's self practising.
Gemma teaches all kinds of yoga from Hatha through to Vinyasa Flow and meditation. She also teaches via Zoom for those who cannot get to classes.
Get in touch to repair the relationship with yourself, your partner and your family without seeing a family therapist, changing your personality or leaving your job.
21 Dacre Gardens, Upper Beeding, Steyning, West Sussex, BN44 3TD
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BEE FIT Baby Enhanced Exercise Fitness Book
Mum of two publishes free feeling good secret that has angered weight loss gurus...
Discover her secret here:
Total Relaxation Challenge
The secret to the success of this challenge lies within what's referred to as The Total Calming Relaxation Technique.
Its a Guided meditation using the eye mask to really help you unwind and relax and to completely revive the good thoughts for you to feel like a completely different person. This will then in turn make you feel calmer and more relaxed and will help you to figure out what is going wrong in your relationships. This is through the power of lavender.
Handmade Lavender Eye Mask
Lavender is a proven way to help relax your busy mind.
I have handmade some lavender eye masks
Take a look though the products by clicking the blue box opposite and choose your option.
Lavender has a soothing reputation as a natural alternative to help you relax, unwind and let go of stress. It also helps with anxiety and depression. I absolutely love these eye masks.
They smell wonderful and are really soft.
They are made with 100% cotton on the outside and a polyester filling (made from recycled duvets) on the inner to make it feel soft on the face.
There are 3 small dried lavender bags inside each mask, making them smell and feel divine.